Category Archive: Recipes

Jul 31

Healthy Dairy Free/64 Calorie Sweet Potato and Banana Milkshake

This is a very healthy dairy free/low calorie milkshake that is both satisfying and full of nutrients. Ingredients: 1/2 cooked and peeled sweet potato 1 frozen ripe banana 1/2 cup almond milk 2 1/2 cups ice cubes 10-20 drops NuNaturals vanilla liquid stevia(depending on how sweet you like it) Nutritional Information: Makes three one cup …

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Jul 12

Sugar Free/Diary Free/ Gluten Free Chocolate Made With Stevia

chocolate

This healthy alternative to regular chocolate is great to eat straight or use the chocolate in your cooking. SUGAR FREE/DAIRY FREE/GLUTEN FREE CHOCOLATE Ingredients: 1/2 cup coconut oil 1/4 cup cocoa powder 20 drops of liquid vanilla stevia(I like NuNaturals Brand). More if you like it sweeter, less if you like yours more bitter. If …

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